- Feb 3, 2009
- 42,172
- 161,970
- 🥇 Banner finds
- 1
- Detector(s) used
- Deus, Deus 2, Minelab 3030, E-Trac,
- Primary Interest:
- Relic Hunting
Gut health?Yeah...eventually they'll tumble to the truth. That food? ...........kills. No matter what one eats!
Trouble is, the reverse is also true. Not eating, does it too.
Have you digested the thought.
Basically what one eats directly impacts one's overall health.
90/10 principle
Eat really healthy 90% of the time, not for 10% of the time.
The body's 90% will take care of the 10%.
The opposite-well this where things get muddled.
The overall diet over the past 90 yrs has gone to the factory process.
90% of all health problems weren't there 90 yrs ago.
This includes mental and physical well being.
The old saying for a computer was $hit in $hit out.
It's certainly applicable for one's health.