Hi Eagle,
Happy to hear you're on the rebound! Take it easy, rest up and get better. I wish I could help you out with some diet recommendations, but according to my doctor, I have virtually no cholesterol...... good or bad.... go figure. At 54 though, I do have to manage my high blood pressure and my COPD...... I can't hike up or down hills anymore. The venison sounds like a good idea, and I understand that bison/buffalo is also good for a "lower-cholesterol-than-beef" diet, just in case you can't pass up on the steak.
I was thinking about you today as I was going through some tailing samples I collected at the Marble Springs Mine a couple of months ago (after you went there). One sample in particular stood out, so I busted it up and, lo and behold, there was a bit of free gold in it! Maybe you can live vicariously through these pics until you're able to get out and about again...... I'm still interested in getting together soon and kicking some dirt around.
Best regards,
Rick