- Feb 3, 2009
- 41,412
- 158,578
- 🥇 Banner finds
- 1
- Detector(s) used
- Deus, Deus 2, Minelab 3030, E-Trac,
- Primary Interest:
- Relic Hunting
Description
Ground beef, mHere are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content ( 2 ):
...
Nutrition facts
- Calories: 217.
- Water: 61%
- Protein: 26.1 grams.
- Carbs: 0 grams.
- Sugar: 0 grams.
- Fiber: 0 grams.
- Fat: 11.8 grams.