WAY TO GO JIM! KEEP IT UP---YOU ROCK and give us all hope
Ashleen, everyone is right I have had failed attempts at quitting as well, and this so far is the farthest I have gotten. So keep your head up and keep telling yourself that you really are going to quit, you need to quit, you want to quit, and you will. Then later pick another date and try again.
Nope I am not totally cig free...still working on it. I have made it down to 3 smokes and I don't even smoke half of the cig I take about 3 puffs and that does it for me. So right now being able to go from 1pk or sometimes 1pk+ a day down to total about 1 1/2 of a cig a day. I think thats a good thing. I actually forget about smoking for a while. Now yes I still get the urges at other times and I do fight through those but its no where near as bad as it was.