- Joined
- Feb 1, 2012
- Messages
- 1,209
- Reaction score
- 789
- Golden Thread
- 1
- Location
- Austin, TX
- Primary Interest:
- All Treasure Hunting
- #81
Thread Owner
Here is the list...
Looks good, get some sleep
Always watch the seed oils.No wine in morning, mornings is protein drink (25-30 grams protein, before gym, gym is 1.5-2 hours each day then home for breakfast.
Breakfast consists of 3 eggs (18 grams protein), 3 pieces crispy turkey bacon (18 grams protein)
5 or 6 grilled mushrooms (about 2 grams protein 2 carbs) with garlic butter a coffee with half and half and no sugar..
Don't usually eat lunch as not hungry, I usually wait till supper to eat. Wife is Asian so eat healthy Asian supper, we eat Tuna steaks, or some other kind of fish, pork or chicken adobe, occasionally grill pork or grilled porterhouse or ribeye.
In evenings I will snack on peanut butter out of jar or on pumpernickel bread, 15 carbs per slice. I snack on almonds, walnuts, and Peanuts in evenigs too.
Liking the new list.
Did you mean "pity" designation ?Liking the new list.
Simple, and easy to pronounce and understand.
Thanks for all that you've all done to improve the great site even more.
I'm sure the PITA designation was nearly offered up for me. 😁
Yes they are bad for you, We do not use any of them, we only use extra virgin olive oil, it is very good oil for you and like the flavor.
Stalker could be one level. 😃Why not change it to a downwards ladder.. Sort of - regular member (a few posts here or there)
- socially awkward
- in the kitchen at party
- undergrowth lurker
- Billy no mates
- in the joint (too much time for posting)
Can't see it working, but you get the idea....
So could dumbass...!Stalker could be one level. 😃