CRISPINS CRITTERS

What if I said:


Friends,

I'm having melancholy thoughts of the season approaching.
Never a good time for ole Scotty....

Ever hear of "SAD?"
https://en.wikipedia.org/wiki/Seasonal_affective_disorder

I'll certainly keep the spirits flowing, I mean, "My spirits up!" And I'll live through another winter....

Best,

Scott



How would you react? What would you say?
Not to worry...I'm OK...

A research project of my own concerning why mortality is higher during this time period...

130919123521-suicide-thoughts-story-body.jpg


And every day, 22 of America Vets commit suicide....I want to change these numbers; to make a difference in as many lives as I can while I still draw a breath!

Sunlight and circadian rhythm thoughts to start.
Isolationism to follow.
From my limited contact,vet s tend to isolate themselves ....not as much geographically ,or for the able bodied, a single dwelling or room but socially.
Multiple reasons you are familiar with , but reaching out or saying I need more or others skills to cope does not fit in with a soldier in civilian life......for reasons you too know.
That reach needs to be there from two sides,without concern of labels,publicity or dropped dimes. The risk of a label or exposure is enough to avoid contact , right?

Isolation ,as in it is on me to cope ,or don't expect others to understand or accept is something I encounter with some disabled civilians.
Things ,methods of coping lead to more and more isolation and believing no one can understand what the condition is like.
A recent death of an acquaintance , he wanted no one not having his condition near him as time ran out.
His choice.

When a trigger spurs a reaction and some one goes into action without choice , they are well trained.
No physical switch to stop the trigger though and the coping ,in some cases is isolation ,rather than risking exposure as ...add label here.
I don't have the studies or research to hazard a guess even as to if the gaps can be bridged without exposing(not the best term but ) the person needing a window into seeking support....IF the isolation can even be stepped off briefly enough.

A non related situation came up that kind of relates to getting it right first time in contacts/relationships with parties.
Two groups on same project with one feeling it was being exploited ,then abandon..ended up with the party that had abandon(left out of the info of project loop)
needing that abandon group.
Due to great effort and new leaders a tentative bridge is holding a network.
I do not see that type situation working with isolationists.
After one shot ,and confirming some one is not normal,or your reaction though not acceptable is normal ,or too much pro vs layman terms ...to heck with that i'm better off staying on the down low. 5hose leaving/avoiding , or frustrated need understood as much as those needing attention in the first place.
A rotating doctor or other contacts does not equal a relationship with more than an institution. Right or wrong ,when some one is having trouble understanding themselves ,personal familiarity really matters or ,right or wrong ,the person is left trying to communicate their issues with strangers.
When uncomfortable with something heavy (and why else seek help) how many strangers would you or I want to share that info with?
Working going forward if needed relates. How come I see another stranger who reads my file and we go from there?
When the method does not relate to field activity , when a trigger brings involuntary field activity for example...
What good does a stranger do? None I know of ,thus avoid them, or at least don't offer them any info.
 

Alright ,less rambling...

What does it mean/symbolize a few miles away where a returned or still returning...Veteran cut a couple limbs to allow putting a pair of boots over them ,tops down? A poncho or similar near them.
My guess was activity status , or a place to fall out.
 

Scott,

If you get fall/winter blues also known as S.A.D. they sell special lights, not cheap though, the best natural remedy is to get out in the natural sunlight as much as possible during the day.

Regards + HH

Bill
 

Wow did I miss alot, some good, some bad. Hope the bad has gone and the good is here to stay! Dram- congrats on the boat - WOOHOO! Your doomed ha ha, I predict a major life change within 2 years! I've been following La Vagabond for awhile now and TGF had it right- "Oh to be young again!" Check out; Sailing S/V Delos, Chase the story, RAN Sailing, and White Spot Pirate. Man it took me awhile to catch up with all the happenings. I hadn't realized how long I'd been away. Lets see, on my end we went to New Mexico for youngest daughters weddding and had a blast. I'm back at work, which has taken quite a bit of getting used to. This wreck of a body is in constant protest. Also looks like there may be additional problems with the last shoulder that was done, as in they didn't fix it! Oh and I ripped out what was left of the garden. Turns out that living here in Cali the soil you buy is pretty much all geared for growing weed. Meaning it is very very high in nitrogen which is great at the beginning of the year but not so much when you get to the fruit and bloom stage of things. I had one tomato plant that went 8' and about 3' around that refused to kick out more than a handful of tomatoes- UGHHHH! However the pumpkins seemed to like it. Hunting season is coming up and the oldest grand daughter gets to go again this year so hope I can keep the body together long enough to make it through the season. Hope all is well with everyone. Thanks for the 4 non blondes video Bill, I've always liked that song.
 

Well,

I got the grass cut, ran the weed whacker and the blower 'cause it didn't rain this weekend.
Wish I had been in the mountains instead....

But I'm free of obligations for the coming weekend and a journey!

What?

This weekend is Labor Day Holiday?

Crap!

There will be NO AVAILABLE CAMPSITES!

Besides, it will probably rain!

OK....

I'm a patient man.

I can wait for another weekend.....

When I do go, it will be well planned;

My guitar, blank music sheets, and to recon Treasure Tube #2's potential locations. 8-)

And, I'll probably have a nice bottle of hearty Portuguese Port to accompany an unique meal.
(Although alcoholic beverages are verboten....Shhh!)

I'll see my Wine and Cheese Friend sometime this week.


Hope all had a Great Weekend and are ready to give their Best for the week ahead!

Always my Best Wishes,

Scott
 

Last edited:
Sunlight and circadian rhythm thoughts to start.
Isolationism to follow.
From my limited contact,vet s tend to isolate themselves ....not as much geographically ,or for the able bodied, a single dwelling or room but socially.
Multiple reasons you are familiar with , but reaching out or saying I need more or others skills to cope does not fit in with a soldier in civilian life......for reasons you too know.
That reach needs to be there from two sides,without concern of labels,publicity or dropped dimes. The risk of a label or exposure is enough to avoid contact , right?

Isolation ,as in it is on me to cope ,or don't expect others to understand or accept is something I encounter with some disabled civilians.
Things ,methods of coping lead to more and more isolation and believing no one can understand what the condition is like.
A recent death of an acquaintance , he wanted no one not having his condition near him as time ran out.
His choice.

When a trigger spurs a reaction and some one goes into action without choice , they are well trained.
No physical switch to stop the trigger though and the coping ,in some cases is isolation ,rather than risking exposure as ...add label here.
I don't have the studies or research to hazard a guess even as to if the gaps can be bridged without exposing(not the best term but ) the person needing a window into seeking support....IF the isolation can even be stepped off briefly enough.

A non related situation came up that kind of relates to getting it right first time in contacts/relationships with parties.
Two groups on same project with one feeling it was being exploited ,then abandon..ended up with the party that had abandon(left out of the info of project loop)
needing that abandon group.
Due to great effort and new leaders a tentative bridge is holding a network.
I do not see that type situation working with isolationists.
After one shot ,and confirming some one is not normal,or your reaction though not acceptable is normal ,or too much pro vs layman terms ...to heck with that i'm better off staying on the down low. 5hose leaving/avoiding , or frustrated need understood as much as those needing attention in the first place.
A rotating doctor or other contacts does not equal a relationship with more than an institution. Right or wrong ,when some one is having trouble understanding themselves ,personal familiarity really matters or ,right or wrong ,the person is left trying to communicate their issues with strangers.
When uncomfortable with something heavy (and why else seek help) how many strangers would you or I want to share that info with?
Working going forward if needed relates. How come I see another stranger who reads my file and we go from there?
When the method does not relate to field activity , when a trigger brings involuntary field activity for example...
What good does a stranger do? None I know of ,thus avoid them, or at least don't offer them any info.

My Friend,

I am at a loss for words after reading your post.

I always find myself with a stronger respect of your insights and perception.

Thank You for the post! :notworthy:

I'd really like to help you with that tractor, but I'm so far away...
And, there lies the rub....:laughing7:



You're always in my thoughts, Friend.

Best Wishes,

Scott
 

Last edited:
Scott look around I'm right beside you my friend.

And I am beside you, my Friend!

Thanks for the encouragement!

Together we can not be defeated!

Hoo Yah!

Best Wishes,

Scott
 

Scott,

If you get fall/winter blues also known as S.A.D. they sell special lights, not cheap though, the best natural remedy is to get out in the natural sunlight as much as possible during the day.

Regards + HH

Bill

In what limited research that I've seen,
Vitamin D and B12 is a supplement to take during decreased periods of sunlight.

http://www.mayoclinic.org/diseases-...ctive-disorder/basics/definition/con-20021047

However, one must be careful of over-dosing on vitamins that are "fat soluble." such as vitamin D!

"The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause poor appetite, nausea and vomiting. Weakness, frequent urination and kidney problems also may occur. Treatment includes the stopping of excessive vitamin D intake."

From: http://www.mayoclinic.org/healthy-l...xpert-answers/vitamin-d-toxicity/faq-20058108


I've heard of the lights and will look into the effectiveness of the spectrum's available. :thumbsup:

But, for me, it goes much deeper; I also watched my Mom draw her last breath 5 days before
Christmas 15 years ago this December.
I really haven't gotten over it since.

When my Mom died, I realized that I was now alone in the world...

There is not a day that goes by that I don't think of my Mom and miss her.

Sometimes I'll dream that she is still alive and we are sharing time together.
Then, cruelly, I awaken to being alone in the world again.

That info should please all of the psych folks out there about ole Scotty....:tongue3:

Best Wishes,

Scott
 

Last edited:
RC wow what a post.....I usually say 3 things when I meet someone take it for what it's worth
I don't want to get to know you because when I do you're going to A hurt me, B leave me or C die on me...... So it's best we keep our distance. I don't let people inside " my circle" very easily. For gods sake I've had 6 doctors in 6 years at the VA....... Where's the quality of care there? They are " treating a chart"
 

RC wow what a post.....I usually say 3 things when I meet someone take it for what it's worth
I don't want to get to know you because when I do you're going to A hurt me, B leave me or C die on me...... So it's best we keep our distance. I don't let people inside " my circle" very easily. For gods sake I've had 6 doctors in 6 years at the VA....... Where's the quality of care there? They are " treating a chart"

The right doctor could offer a nugget. It may be worth the gamble of revolving contacts. If nothing else , an opportunity to learn about doctors
Charts don't feel or bleed though ,they just note.
I met two people that stood out as real. Don't recall any charts involved. One a physician who gained info by asking what's goin on,what else is goin on?
And the other a constantly returning Nam Vet who dealt with technology... and was a kayak fan involving folks with disabilities to compete.

Neither let go of the rope , that was /is on me.
 

Last edited:
Here's an option that I've somehow overlooked....
Psychology | University of Colorado Boulder
(Possible Scholarships available?)


I know of some mountains in Colorado!
I've been there to pan gold years ago!

(And we ALL know that Scott loves mountains!)

Now then...

Possible jobs?

http://bouldermobilelocksmiths.com/

So much to consider, though...

Shed my "collections," get a decent truck,
(Think snow and 4-wheel drive)

Moving expenses, ad nauseum!

Folks,

I've picked up and moved along before many times in my life, but I was younger then...

But, NOW,

I have a passion!

http://www.denver.va.gov/careers/index.asp

VA Eastern Colorado Health Care System



Is this where Scott will eventually land?

Best,

Scott

 

Last edited:
The right doctor could offer a nugget. It may be worth the gamble of revolving contacts. If nothing else , an opportunity to learn about doctors
Charts don't feel or bleed though ,they just note.
I met two people that stood out as real. Don't recall any charts involved. One a physician who gained info by asking what's goin on,what else is goin on?
And the other a constantly returning Nam Vet who dealt with technology... and was a kayak fan involving folks with disabilities to compete.

Neither let go of the rope , that was /is on me.

When I worked as maintenance at KU Med Center, overnight shift,
I had opportunity to read the current issue of the NEJM or other similar publications.

I actually learned quite a bit, looking back now....:thumbsup:

Anywhich, Occasionally I would have interactions with certain Doctors.

Soon, I learned who was who in upholding the Hippocratic oath, shall we say?

Best,

Scott
 

Last edited:
AH!

The reason of my previous posts' edit:
"I don't remember...."



Best,

Scott

PS.
When all else fails,

Tune up the box and play from the heart!
 

Last edited:

Top Member Reactions

Users who are viewing this thread

Back
Top