RANDOM CHAT THREAD - Chat about anything or just hang out - ALL are welcome.

[Rookster]

rook,

Well we eat fairly healthy overall and I get lots of exercise.....so even with all the abuse over the years my readings come in within the normal range.

Besides I subscribe to Billy Joel's approach....

Glad to hear your checkup went well. I go next month. Went to the dermatologist yesterday. She zapped me about 10 times. I told her I use 100 spf when mowing. She said at my age I could stay in the house 24-7 and still get pre cancer spots. So I guess if it wasn't for bad luck. I wouldn't have any

 

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[bill from lachine]

rook,

You may want to try some intermittent fasting in simple terms you pretty much eat the way you normally do.

Hopefully fairly healthy but fast for 16 hours and compress your meals including snacks within the 8 hours left over.

Choose whatever 8 hour period is convenient to your schedule to eat. When you extend the hours of no food your body goes into autoghagy which simply means it consumes stored fat during that time but also the dead, dying and sickly cells for fuel.

It uses the crap to build new and healthy cells...I'll give you a link to a video where a holistic doctor breaks it all down and explains how it works.

 

[RustyRelics]

I got some bullets today.



I properly identified this one as M&M 421 in my bullet book. Not a sharpshooters bullet, but still a scarce Confederate pattern. Dug along Burnt Hickory Road, in Kennesaw Georgia.



A neat bullet from Shiloh.



Caseshot, or roundball, found south of Little Roundtop, where Laws' Brigade was positioned.

 

[bill from lachine]

RR,

Well done on adding to your bullet collection.

 

[RustyRelics]

RR,

Well done on adding to your bullet collection.

Starting this at my age, I'd love to have a renowned collection by the time I'm y'alls age.

 

[RustyRelics]

I figured out how to delete my first video. I'll upload the fixed version tomorrow.

In the meantime, here's one for the train guys.

 

[Rookster]

Just my observation but this ones off to a shaky start.

 

[Rookster]

Pop a top again. I've just got time for one more round.

 

[RustyRelics]

I'll be heading to West Virginia tomorrow. I'll be up around 3:00 am to do school, and be done by the time I'm supposed to leave.

 

[bill from lachine]

RR,

Enjoy the trip and try to take a few pictures to share with the crew.

 

[bill from lachine]

folks,

Just started up a couple of jars of fermented green & yellow beans from the garden with some garlic and dill.

 

[RustyRelics]

RR,

Enjoy the trip and try to take a few pictures to share with the crew.

I'll try!

 

[ECS]

folks,

Just started up a couple of jars of fermented green & yellow beans from the garden with some garlic and dill.

Is getting deep into the Kimchee the next project on your list?

 

[Rookster]

Night folks. See ya in the morning

 

[Rookster]

folks,

Just started up a couple of jars of fermented green & yellow beans from the garden with some garlic and dill.

Looks good and healthy bill.

 

[bill from lachine]

ECS,

Well just bought a book on fermented foods & recipes so who knows what crazy things I'll try....lol.

I told myself when I retired I wouldn't sit in a rocking chair and watch the world go by so far it's been working.

Is getting deep into the Kimchee the next project on your list?

 

[bill from lachine]

rook,

Batten down the hatches and see you in the a.m.

Night folks. See ya in the morning View attachment 1745039

 

[GopherDaGold]

And...

 

[GopherDaGold]

41000

 

[bill from lachine]

We're just warming up....lol...

41000