no mas

Well done! I sure as heck wish I could say the same! Glad to see you posting. Be well! -Ben
 

congrats !

See the new Commercial on TV yet ?

Bunch of young girls Dancing & Singing

"If you smoke you might take your Life

But if you don't you might beat your wife"

According to the New York Times in 1998 one tabacco executive said knows what you would turn to if you didn't smoke maybe you'd beat your wife

If you smoke it might take you life,
but if you dont you might beat your wife.
Maybe ciggarettes have more nicotine
so there can be more hugs and kisses.
I guess they made it so hard for guys to quit
so you won't wail on the misses.
If you smoke it might take you life,
but if you dont you might beat your wife.


What's that about ?
 

AFT :thumbsup:

A = About

You figure out the rest.

Now it's time to get rid of all ashtrays, matches, lighters, and any other paraphernalia...and I don't mean putting them in another area of the house...bag them up and drop into the trash.

Don't give to charity...it only contributes to someone elses habit...

And now go out into the garage and patio and repeat the cleaning process...

Being a diabetic, you can't suck on candy or other sweets...and refrain from eating or drinking to squelch the need for comfort...

Sew your shirt pockets closed...

Clean out your car ashtrays...

You guessed it correctly, I was in your shoes several years ago... :coffee2:

ps Found carrots worked wonders, however Cristina couldn't put with the bunny farts and breath ;D
 

thanks everyone gonna try real hard this time ..aa
 

Way to go aa! I was smoking over 2 packs a day for years and years. I quit on 12/19/2006 at 4:30AM. I have no idea when I smoked the first one but I sure as heck know when I had my last. I thought I'd never be able to quit but I don't miss it a bit.
 

I am SO DANG PROUD OF YOU AA!

Now dont you go and ruin it by picking one up! You'll hate that you ever did. Right now, while your thinking about, crab a piece of paper, and write down exactly how they made you feel, coughing, out of breath, ect, ect. and put that lil piece of paper in your pocket and everytime you get the urge, take that lil piece of paper out and read it! Its a reminder :wink:
 

Trouble is... now you're gonna have a bunch of extra disposable income that you have to figure out how to spend. :icon_sunny:





Jay
 

wtg aa congrats on this i beentryingotg et my hubby to stop i just wentto night and got his meds for it so hope he can join your ranksof the non smokeing
 

congrats on kicking the habit aa...i quit over a year ago at 1 1/2 packs a day....stupid me started again a month ago and am already up to 1 pack a day....very disappointed in myself....it's a very hard habit to break...i know a guy who quit 13 yrs ago and he said he still misses it and can pick out who in the room is smoking his brand just by smell....anyway i'm going to go on the meds again so i can give it another shot
 

I hope you have an understanding wife...

You will need something to keep your hands busy during the 'tough' times.

Good Luck: I've been free for 8 years, 11 months, 2 weeks 3 days, 9 hours and 33 seconds 34 seconds 35 seconds...


It can be done!
 

Not just blowin' smoke, aa...

cooltext404432537.gif
 

man i still have the urge to smoke :tard:
 

I used the Chantix prescription thing. I guess there have been some people reacting negatively to Chantix (including suicidal tendancies) but they didn't effect me at all except for helping me quit. It will soon be 2 years and I don't have any cravings at all. Over the 2 years there were a few times I thought they smelled good but, a few seconds after those thoughts, I forgot all about them.
 

iam weird went to light up a cigg. and i aint got 1 :tard:
 

FRANK!!! NO NO NO, oh, congrats on no ciggies, KEEP IT THAT WAY. :thumbsup:

Don
 

Don in SJ said:
FRANK!!! NO NO NO, oh, congrats on no ciggies, KEEP IT THAT WAY. :thumbsup:

Don
ok i try
 

aa you are doing great .. keep it up just think you will breath alot better now with out all that junk in your lungs ..
 

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