How are you dealing with your anxiety?

Cant say that I do a low carb diet - ice cream is a great calmer, but exercise is a must to let the stress go. So I either walk if the weather is decent or use my rowing machine while I listen to an audiobook other days. Listening to Mudlark right now, non fiction written by a London mudlarker.
 

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Put the top down on my Miata, crank up some classic rock tunes on my 900 watt amp feeding 11 speakers and go for a long cruise in the country. Works every time.
 

900 watts in a Miata? Got any pics? Did you see the kit that Stacey David put on a Miata?
 

900 watts in a Miata? Got any pics? Did you see the kit that Stacey David put on a Miata?

Dont think I saw the picture of Stacey David Miata.

900 watt amp feeds 10 speakers in cab, 6 front, 4 rear, a 200 watt amp feeds 10" sub woofer in trunk. Kenwood receiver with bluetooth, I stream my playlists from LiveXLive, formerly Slacker radio, I currently have 80 playlists.

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RX is NOT always a good thing. I think stiva bud is the way to go. A loaf of bread, a bottle of wine and a woman by my side. I be fat, drunk and in trouble. BUT that's OK, for I'm with the one I love and life is but a small blip on the historic time line. 000BC-----------------------------------------------------------------------------------------------to present
For you guys who haven't tried it for one reason or another. Tough, you'll never know what you're missing. Better than Viagra, better that all the RX drugs. Remember; the FDA was created to get rid of all the drugs that came from Nature, 'cause you can't get a patent on something that grows WILD>
 

How do I deal with anxiety?

Bury my head in the sand.............And look for gold while I'm there.
 

I'm Addicted to Metal Detecting....!

I'm Addicted to Metal Detecting....!
Previously I was addicted to Caving, for 50+ years....!
But for now, I've gotta Swing MY Coil 40+ yrs or more, to beat that...!
I will certainly try...! :laughing7:
 

Only dam anxiety is dealing with human beings that seem to be non human, even before virus I’ve never seen such demoralized humans, no energy, lost there best friend, robots that lost there way, so it’s aweful people r simply lost and confused
 

Since the pandemic is still not solved. I know some people are having anxiety. The thing is, How do you deal with your anxiety during these pandemic days? Can you share it here?

Snow shoe in the mountains and shoot off a couple hundred rounds thru the AR.IMG_4812 (2).JPG
 

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This "pandemic" hasn't effected me at all, certainly not anxiety wise. I live all alone in a rural area, and I've been this alone for over 15 years. My main human contact is a quick 15 second exchange with a store clerk, or a couple howdy do's Sunday morning at church. No phone calls from friends, relatives or even daughter, no visits either. Do I have anexiety, no! Lonely at times but never to where I don't know how to go on. I don't stay cooped up, watch news or body counts. If I'm anxious it's because I dwelled on something too long that wasn't according to my yearnings. Yearning something doesn't make it happen except through prayer. Life is normal for me, no worries (anxieties).
 

Bad words. Preferably where no one can hear me.
 

Anxiety? Why? I still do not understand the hype from the press and politicians. There have been several diseases over the past several decades that were supposed to kill a significant percentage of humanity. What is different about this one? Swine flu, SARS, West Nile, MERS, MERSA, AIDS, and several others were supposed to be disastrous for the entire planet. Plus we still have polio, tuberculosis, malaria, several varieties of influenza, and dozens of other diseases still prevalent in the world.

Time for more coffee.
 

Just saw this video. Haven't tried it as not experiencing anxiety. The thought occurred to me there must be many more youtube videos on the subject. She has other videos on her youtube channel. Worth a try if you are suffering. Sukie Baxter- Whole Body Revolution

 

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Just saw this video. Haven't tried it as not experiencing anxiety. The thought occurred to me there must be many more youtube videos on the subject. She has other videos on her youtube channel. Worth a try if you are suffering. Sukie Baxter- Whole Body Revolution

I have a gambling problem, making a point of watching that one!
 

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