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spartacus53 said:the best way is just to pick a day when you feel comfortable in changing your habits and stop.. Changing habits is key here, especially when it comes to smoking
Michigan Badger said:spartacus53 said:the best way is just to pick a day when you feel comfortable in changing your habits and stop.. Changing habits is key here, especially when it comes to smoking
Dead on!
When I was young I loved cigars. Cigarettes never really did anything for me.
My wife hated all smoking because when she was little she watched her greatly beloved grandfather die with tobacco related lung cancer (he was only in his early 60's). She approached him one day while he was lying on his sofa gasping for air and said: "Grandpa, why don't you quit smoking?" His answer was: "I can't." Even to his last small breaths he had his cigarettes.
So, after we were married all I heard from her was....STOP!
One day I got mad and tired of her nagging and quit cold turkey. That was over 35 years ago and I haven't smoked since.
One can quit if one really wants to.
I'd suggest visiting people dying of emphysema. Going that way is like drowning in super slow motion (months).
Sandman said:remember it is all in your mind, the rest of it is just another way to get your money.