Lose 100 lbs. Gain a 1/4 ounce

[Aufisher]

A few years back I was in sorry shape. I had foot reconstruction and struggled to walk. I weighed in at 346 lbs. Today I am mining at least once a week and feel better than I have in 25 years. This morning I weighed in at 249 lbs. A few more pounds needed to shatter the 100 lb barrier. Along the way the gold has been adding up. I am just a few trips from hitting my first 1/4 ounce. I will let you guys know when I break the mark of both 100 lbs and 1/4 of an ounce. I would like to thank Hangtowndiggins and Goldwasher for getting my fat butt off the couch and into the yellow. I would also like to thank all the members who I have mined with. You guys are awesome!

 

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[KevinInColorado]

Remove sofa from tv room, replace with exercise bike. Also mine til u drop of course

 

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[midnightmoon]

I did it! Lost 100 lb and pulled 9 grams of AU. It's a sweet day! Thanks for the encouragement and Tnet for making life long friends!

He went for the gold and won!

Congrats!

 

[NeoTokyo]

HEY NOW CONGRATS!

Nothing like a little fun to shed the weight.

 

[QNCrazy]

6'2" and 260 for me as of now. How did you lose it if I may ask?

Counted calories, no more than 2200/day and treadmill full incline 4 days/week 1hr/day + circuit training 2 days/wk. can't forget prospecting every Saturday. I was losing 5+ lbs/wk. stay with it and you'll reach your goal. I used "my fitness pal" app to keep track of everything.