Healthy Drink

[rockhound]

Start with 1/2 gallon V8 juice or any vegetable juice blend. Take 1 yellow onion, cut into 1/4'' cubes. Pour one pint of water into a glass container, add the onion cubes.Microwave at least 4 minutes to release the juice of the onion into the water. It should have a yeloowish color. Now pour that onion juice int the V8 juice. Add 1 tablespoon of Creatine powder. Shake well. This will build up your immune system to help fight off colds, flu, and other diseases. Drink at least 16 ounces a day for a week. It will also help your body turn fat into muscle.It tastes good too. rockhound

 

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