Being Carefull

[dugupfinds]

I would just like to thank you guy's for the support after my fall, the foots healing quite nice now and I might get out detecting this weekend. Just make sure if you are out this week be carefull.

Your be kicking those tyres in no time

 

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[Hillbilly bread]

The two thing's I hate to hear is CUT YOUR HAIR & BE CAREFULL. Ha ha. At least you where out there. If I new I wold get hurt MD I would still do it. I hope you get out this weekend. & You dont get hert but if you do keep going. Hillbilly Bread

 

[NH Bob]

Don't forget to rotate ice for the first 24 hours and then heat for 24 hours, and be sure to elevate your anckle so that it will also help the swelling

Dorry to hear about your fall, get well soooooon!!!!!

Does rotating the ice give him something to do while he's healing?