Yes, you are doing it right. That is a classic iron nail trick. One direction only high tone. I personally would not have dug those signals- but I've dug thousands of holes with the F75 and I'm used to it. Once you dig a few of those - you will get the hang of it. Stay with it, it's a great machine. All of that extraneous chatter is just that, chatter. You may have the sensitivity too high. You may also want to consider going with 2f tones - that way you will get a low buzz on iron, dead giveaway on a nail. The machine has enough power to give you a great strong repeatable signal on a good target - especially near the surface. Be sure to look for repeatable signals - especially when first starting out - it will get your confidence with the machine going.
good luck, if you have any specific questions, don't hesititate to post them or feel free to pm,
Ian