Just looking for some grain-free discussion.
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Just looking for some grain-free discussion.
Was into WHOLE Wheat bread for EVERYTHING; then read about "Wheat Belly" & I DO have a belly... LOL! Switched to ALL-Grain... MUCH BETTER!
OH, by the way, that belly is from the fermented and distilled grain. lol ...Frank
You're a learner, too, I see. Heh, I'm fond of the fermented fruit and grain myself, but can't tolerate the alcohol. I'll make homemade kombucha, rye rejuvelac, and concord grape dessert wine, but I have to keep the alcohol content down. I'll also use wines as a base for health tonics, but I usually give those away or cook with them.
So you're not grain-free or even wheat-free? What happened when you switched?
I agree that flushing is good ( adding vitamin c and magnesium is great). Where is the teaching of five liters?
I'm not exactly sure where the original teaching came from. All that I do know is that it works and most people do not drink enough water on a daily basis.
ALL-Grain, not Grain-free. LOVE the taste of Wheat bread... BUT! All-Grain is NOT bad. Can get ALL-Grain with Italian herbs, etc.; can lose weight, etc. Switching from Wheat to ALL-Grain was tough at first, as I loved the taste of WHEAT Bread; ALL-Grain with Italian Herbs is WONDERFUL! Belly fat is going, going, soon to be GONE! LOL! I AM Wheat-free...
My wife picked up a magazine today on this diet. Apparently one can get a years subscription for a mag just on this particular subject.
When you say "ALL-Grain" are you talking about a specific product?